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Nice 'n' healthy pancakes

9/2/2016

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Well it wouldn't be right not to share a healthy pancake recipe on Shrove Tuesday!  This one is as close as I've been able to find to the real McCoy. But because it's using oats instead of wheat flour, more people tend to be able to tolerate it, and it's much lower on the GL scale (i.e. its affect on blood sugar). 

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Energy Ball Treats

8/2/2016

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These are amazingly easy to make, packed with good stuff, and great to eat as a treat or when you feel the need for something sweet.I try to make a batch of them every weekend to last me the week, and just store them in the fridge. There are many variations of this recipe, and I recommend that you experiment to find your favourite mix, but this is a good one to kick off with, and to use as a base. 



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    Helping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste. 

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​I am a Nutritionist /Nutritional Therapist / Health Coach
I work primarily online, anywhere in the world, via Zoom Video and Skype
​
I am also based in 
Walton-on-Thames, Weybridge, Staines, East & West Molesey, Shepperton, Esher, Cobham and surrounding areas.

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  • Home
  • Work With Me
    • How I Work
    • The ReVITALise Method
    • 7 Day Vital Reset
    • What Clients Say
    • My Story
  • Freebies
    • Intention Setting + Fresh Start WorkBook
    • How To Boost Your Immune System - Download
    • Busy Woman's Guide to Happy Hormones
    • Blog
  • Essential Oils
    • Essential Oils
    • Essential Oils & Hormones
  • Get in Touch