The Nutrition Blog

Nice 'n' healthy pancakes

9/2/2016

Well it wouldn't be right not to share a healthy pancake recipe on Shrove Tuesday! This one is as close as I've been able to find to the real McCoy. But because it's using oats instead of wheat flour, more people tend to be able to tolerate it, and it's much lower on the GL scale (i.e. its affect on blood sugar).

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Energy Ball Treats

8/2/2016

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These are amazingly easy to make, packed with good stuff, and great to eat as a treat or when you feel the need for something sweet.I try to make a batch of them every weekend to last me the week, and just store them in the fridge. There are many variations of this recipe, and I recommend that you experiment to find your favourite mix, but this is a good one to kick off with, and to use as a base.

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Nice 'n' healthy pancakes

Energy Ball Treats

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Nice 'n' healthy pancakes

Energy Ball Treats

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