I recently wrote a blog post entitled “Who am I to Coach People in Weight Loss and Eating Issues” and I shared it on social media. It was hugely stepping out of my comfort zone, and at the same time, hugely liberating. But from the lovely and positive feedback I received, it showed me that being true to myself not only felt right, it also served my clients, and for that reason alone it has been worth it.
This is a question that has crossed my mind many times, and especially recently…
“Who are you to coach people to lose weight and/or help with eating issues?”
I was having some coaching recently from a business coach called Ankush Jain, and this question arose. I explained that because I have never had big weight loss challenges in my life, I sometimes feel that I’m an imposter… His answer, and the subsequent chat that followed, was both enlightening and eye-opening. My personal journey of self-discovery had another chapter to be written.
Helping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste.