![]() ARE YOU CALM , HAPPY, HEALTHY?
It’s what we are all looking for, isn’t it? My bio reads “I help 35+ women to feel calmer, healthier and happier without the need for medication, mediation* or diets!” I was thinking about the ‘calmer, healthier and happier’ aims recently, and it occurred to me that you can’t actually have one without the others. Can you? Think about it….
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AuthorHelping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste. Archives
March 2020
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