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Recipe: Tomato & Chickpea Soup

2/3/2018

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When it’s freezing cold outside (and snowy as it is right now!), all I want is a bowl of filling soup… And this one hits the spot every time…. It is super tasty, filling, combines protein with slow release carbs, and is incredibly easy to make. Tick, tick, tick! 

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RECIPE: Veggie Kubba Hamuth (Aka Chickpea Stew)

6/11/2017

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This is my vegetarian creation based on one of my absolute favourite Iraqi dishes).... 

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Moroccan Spicy Vegetable Soup

10/6/2015

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This is an adaptation of a wonderful recipe I've pinched from my Mum. Full of delicious root vegetables and spices, but light enough for summer lunch or supper, it's so quick and easy to make. It keeps really well too, so why not double up the ingredients and freeze a batch? 
It's a really versatile recipe so I've added some suggestions of things you can do to change it a bit, depending on whether it's for a light lunch, or a full nutrient dense evening meal. It's very popular with kids and adults alike... my son absolutely loves this recipe! 

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    Helping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste. 

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