Vee Vital
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How I Support and Boost My Immune System

22/1/2020

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 I fortunately don't often get sick 🤧🤒

​I don't wish to tempt fate! The reason I share this is because it has not always been this way. 

For example, I had tonsillitis continuously for about a year from age 6 to 7, and eventually a consultant whipped them out. I won't focus on the pros and cons for that, in this email...

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Tips for the morning after the night before...

28/11/2017

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We’ve all done it, and we’ll all do it again no doubt… but there are definitely ways to lessen the effects of a night out. Discover the ways to reduce the effects of Christmas festivities, but still have fun! 

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Why do so many of us lack Vitamin D?

14/11/2016

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It is estimated that a huge % of the UK population are deficient in Vitamin D. It is also estimated that the pandemic of Vitamin D deficiency affects one billion people worldwide and is getting worse but no-one is entirely sure as to why. There are various theories including the fact that we are spending more time indoors and when we do go outside into the sun, we are slathering ourselves in sunscreen. Whatever the reason, there are things that we can do to help raise our levels.

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Turmeric... Super Spice!

13/5/2016

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​If you’re interested in health and nutrition (and let’s face it, you wouldn’t be on my blog if you weren’t just a little bit), you have no doubt noticed a lot more mentions, recipes and articles about turmeric.  As the medicinal and healing properties of this wonder spice are re-discovered (I say RE-discovered because the amazing benefits of turmeric have been known by naturopaths for thousands of years) it is only fairly recently that science has started to also appreciate its enormous and wide-ranging health benefits. 

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    Helping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste. 

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​I am a Nutritionist /Nutritional Therapist / Health Coach
I work primarily online, anywhere in the world, via Zoom Video and Skype
​
I am also based in 
Walton-on-Thames, Weybridge, Staines, East & West Molesey, Shepperton, Esher, Cobham and surrounding areas.

Copyright 2020 Vee Vital.  All Rights Reserved. 
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  • Home
  • Work With Me
    • How I Work
    • The ReVITALise Method
    • 7 Day Vital Reset
    • What Clients Say
    • My Story
  • Freebies
    • Intention Setting + Fresh Start WorkBook
    • How To Boost Your Immune System - Download
    • Busy Woman's Guide to Happy Hormones
    • Blog
  • Essential Oils
    • Essential Oils
    • Essential Oils & Hormones
  • Get in Touch