The following is a basic recipe but the great thing about chia seed pudding is that you can add so many different things to it to change the taste, use different milks such as almond or oat milk if you prefer, and mix up the fruits too. If giving to children, they sometimes aren't keen on the seed texture. If that's the case, just grind the seeds first in a blender or Nutri-Bullet and this will give a smooth texture to the dish. INGREDIENTS(Serves 4) 2 Cup of Coconut Milk (or milk of your choice) 1/2 Cup Chia Seeds 1 teaspoon vanilla extract 1/2 teaspoon cinammon METHOD
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
AuthorHelping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste. Archives
March 2020
Categories
All
|