Hope you enjoy
I feel like there's a bit of sugar overload this month so I promise this will be the last post on this...for now.
A friend said to me today "So Vee, it's all very well telling me not to eat sugar, but what do I do when I get sugar cravings, to avoid hitting the chocolate?" So I thought I'd quickly share this little tip which I use regularly when I'm craving something sweet (usually around 8pm in the evening!).
Helping people to achieve optimal health and wellness - sharing simple nutritious recipes, tips and advice on how to improve your health through food, without compromising on taste.