The Peri + Menopause Specialist
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Hi! I’m Vanessa O'Brien, Peri-Menopause and Menopause Specialist and Health Transformation Coach.
I am the founder of Vee Vital and creator of The ReVITALise Method (a life-changing 6 month programme for women over 40 who want to take back control of their energy, body, hormones and life!). I specialise in helping women to rid themselves of fatigue and increase their energy, get rid of unwanted hormonal symptoms such as belly fat and stubborn weight, hot flashes and night sweats, insomnia, brain fog and memory loss, lack of motivation, headaches and migraines, joint pain, mood swings, erratic moods, loss of libido, and much more. In The ReVITALise Method, women in perimenopause and menopause are taken through a proven process to establish their current health status, followed by a method to reset and revitalise their bodies, so that they look and feel like themselves again! Want to learn more? Join my FREE FACEBOOK COMMUNITY - Take Control of Your Menopause & Weight Loss |
What My Clients Say
I joined with Vee just over three months ago, my main goals were to lose weight, feel more motivated, know what the triggers were to my bad eating habits and feel more motivated. "I didn’t think my diet habits were that bad but after my first session with Vee I realised they weren’t that good. Vee put me on the right track with advice on nutrition and supplements that I could take to make me feel better internally and look better externally. I was pleasantly surprised how quickly I started to feel better following the advice Vee gave me and my friends have commented on changes they can see in me. Its never easy to change the way you eat but seeing the benefits so quickly does motivate you to carry on in order to improve your overall well being. I would recommend Vee to anyone. " |
I have had the pleasure of working with Vee on my weight loss and general well being journey and I have found her mentoring invaluable. Friendly, always encouraging and never critical, even on my down days she would give me the right advice and inspire me to not give up and stick to the plan. With every single issue I personally had, she would come back to me with tips and suggestions on how to tackle it. She truly cares about her clients and obviously loves what she does. I would highly recommend Vanessa to anyone looking to not just lose weight, but also wanting to improve their overall well being, have more energy in their everyday life and have the confidence and positive attitude to deal with other areas in their life. I've enjoyed working with Vee immensely! Always offering insightful advice, Vee has a very friendly and approachable way of working. Vee helped me pinpoint exactly what was and wasn't working for me specifically, helping me shift weight I hadn't managed to by myself over many years. Using Vee's advice, I've also cleaned up my cooking, my cupboard, and my eating habits and feel healthier and more energised! I'm very grateful to all the support Vee has given me and would recommend her to anyone! 9 weeks on I’m feeling healthier, have far more energy and am noticing things like not only is my skin brighter, it’s also regenerating quicker and better. I was told by a friend at the weekend that my skin looked so much brighter and healthier – so the effects are being noticed as well!" |