You're unique...

So I'm not going to treat you like everyone else.

​We are all individuals with a unique chemistry, history and personality. Therefore no two programmes are ever exactly the same with me. My approach is personalised, because this makes the most sense to me.

Some women will come to me just wanting to lose weight, with no real issues around food or eating, but just not eating the right way. Others will have underlying health issues which we need to address in order for the body to regain balance and start to work the way it should. And then there are those who have weight to lose, perhaps some underlying health issues, and find it difficult to control their portions, or what they consume. 

I use a combination of transformation coaching, nutritional therapy, healthy eating knowledge, low GL eating protocol, and essential oils, but I may not use all with everyone. 

This is why I offer a free discovery call before I work with clients, so that we can get to know each other, and work out the right plan and programme for each person. 

To find out more about my nutritional therapy work, click here. 
​To find out more about my weight loss approach, click here. 
To find out more about my approach to eating issues, click here. 

If you'd like to book a free, no obligation discovery call, click the button below.