Still Struggling Despite
“Normal” Blood Tests?
If you're 45+ and feel foggy,
emotionally fragile, exhausted
or simply not like yourself -
despite being told everything is normal -
there is physiology underneath
this. I use advanced mineral analysis
to uncover what’s really driving it.
Watch my short, on-demand explanation
When Tests Are “Normal,” It’s Usually a Regulation Problem
Many women I work with have already had blood tests. Some have tried HRT, supplements or stricter diets.
And yet they still feel exhausted, or fuzzy, with no motivation, and no longer like themselves.
Standard blood tests are designed to detect disease. They are not designed to measure how well your body is regulating stress, metabolism and nervous system stability.
This is where mineral patterns matter.
I specialise in Hair Tissue Mineral Analysis (HTMA), a functional test that reveals how your body has been adapting over time, often long before anything appears abnormal on routine blood work.
Still Struggling
Despite “Normal”
Blood Tests?
If you're 45+ and feel foggy, emotionally fragile, exhausted or simply not like yourself - despite being told everything is normal - there is physiology underneath this. I use advanced mineral analysis to uncover what’s really driving it.
Watch my short, on-demand explanation
What Mineral Testing Actually Shows
Hormones don’t operate in isolation. They rely on minerals to regulate metabolism, stabilise blood sugar, calm the nervous system and support thyroid conversion.
When mineral patterns are unstable, women often describe the same cluster of symptoms: light sleep, 3am waking, anxiety, stubborn weight gain, low mood, reduced resilience.
Hair Tissue Mineral Analysis (HTMA) does not measure one moment in time. It reflects how your body has been adapting over the previous 3–4 months. It allows us to see patterns in stress regulation, energy production and metabolic pace that routine blood work cannot show.
This is why many women are told they are “fine”... while still feeling far from it.
Why My Approach Is Different
Most menopause advice focuses on hormones alone.
I look at the systems regulating them.
Minerals influence how your body adapts to stress, how efficiently you produce energy, how stable your mood feels and how well you sleep. In fact, minerals influence almost everything in the body.
When these patterns are unstable, adding more supplements or adjusting hormones often brings partial or short-term relief.
My work starts with identifying the underlying mineral patterns driving your symptoms, and correcting them methodically.
What Happens After Your Mineral Test
You don’t just receive a chart.
Your results are carefully interpreted so you can understand what’s driving your symptoms whether that’s poor stress resilience, unstable energy,
disrupted sleep or a slowed metabolism.
You’ll see how your body has been coping, and what needs supporting first.
From there, you decide your next step. Some women begin with a simple, targeted plan.
Others choose deeper support through the Mineral Balance Formula.
For Women Who Want Structured Support
The Mineral Test and Analysis provides clarity.
The Mineral Balance Formula (MBF) is for women who want guidance implementing a personalised plan and stabilising their mineral patterns over time.
This includes a tailored protocol, structured review, and ongoing support so you’re not left guessing what to adjust or when.
MBF is designed for women who are ready to rebuild resilience methodically, rather than trying to piece it together alone.
Who I work with
My work is primarily focused on women in late perimenopause and postmenopause experiencing fatigue, low motivation, brain fog, anxiety, sleep disruption, stubborn weight changes or a sense that their resilience has shifted. Women who feel unlike themselves and want to understand why.
The Mineral Balance Formula was designed specifically for this group. It is a hybrid programme with three levels of support, combining personalised guidance with structured group elements to stabilise mineral patterns methodically over time.
For women who prefer entirely one-to-one support, I offer a limited number of bespoke 6-month placements. These are by application and begin with a consultation call to ensure the right fit.
I also take on a small number of clients outside midlife menopause, including men and younger women, where mineral regulation is a central focus.
How You can Start
There are three ways to begin, depending on how much support you want.
THE MINERAL TEST AND ANALYSIS
BEST FOR: Women who want clarity first
A professional analysis of your mineral patterns to understand what’s driving fatigue, anxiety, sleep disruption or metabolic shifts.
MINERAL BALANCE FORMULA
BEST FOR: Women who want structured guidance
A multi-level programme combining analysis, tailored protocols and ongoing support to stabilise mineral patterns over time.
BESPOKE 1:1 (LIMITED)
BEST FOR: Women who want in-depth support
A small number of application-based placements for clients who want direct, one-to-one guidance.
What Other Women Say…
Transformational Stories From Women I Have Worked With
"I used to drag myself out of bed exhausted, sometimes not even properly getting dressed or brushing my hair.
By lunchtime I often had to lie down because I felt so heavy. I stopped doing things socially and gradually didn’t go out much at all unless I had to.
Looking back, my life felt quite miserable. I’m so grateful you’ve helped me. I have far more energy now, especially in the mornings, and I’m starting to look forward to doing things again.”
Kate Currie
Surrey, UK
“Where do I start? I had extreme tiredness, moodiness, sleepless nights and night sweats, a whole list of symptoms.
I could just about manage my job and nothing else, which really worried me. I had never experienced tiredness like that before.
Within a week or two, I started noticing changes. I was sleeping better, the night sweats calmed down and my energy began to return, which surprised me. My mental stability improved over time, and even the weight around my mid-section and hips started to shift, without me focusing on it.
I’m so grateful for the programme. I couldn’t have imagined feeling like this. Thank you, Vanessa.”
Simone Crichelowe
Reading, UK
“Wow is the one word I would use to describe the Revitalise Programme with Vee. When I joined I was on the floor physically and emotionally. A difficult time with hormones and life stress had taken it out of me.
Vee’s knowledge and approach to my recovery have been outstanding. She educated and supported my slow return to myself.
I would wholeheartedly recommend this programme. It’s unique to your own vitality requirements and truly an investment in yourself. Thank you, Vee.”
Julie Clarke
Cheshire
“After hitting menopause, I struggled with weight loss no matter what I tried. In desperation, I decided to work with Vanessa and try mineral testing. The results were surprising.
Vanessa created a protocol based on my metabolic type, very different to what I had been doing. The results have been amazing. I started at 69.4 kilos and just six weeks later I was 66.3 kilos, having not been able to lose an ounce before.
My energy is better, my mood has improved and my sleep is improving too. I’m looking forward to seeing how my minerals have changed at my next test.”
Anita Washbourn
Surrey, UK
"I had zero energy and often fell asleep at my desk in the afternoons. I had acid reflux, brain fog, dizziness and hot and cold sweats. Since working with Vee, I have more energy, I don’t have the 3 pm afternoon slump at work and am slowly recovering my life now with my friends. I feel like the young at heart, fun-loving, energetic me is slowly returning. I love the fact I am on fewer prescribed tablets from the doctor and am working to come off them completely…and I have lost over a stone in weight!"
Leigh Doyle
"It was hard work finding the energy for a normal day. I had ongoing headaches and sudden weight gain, as well as a really bad memory and a complete lack of concentration was making work difficult too. I no longer have the headaches. I have lost 1/2 stone in weight, and have my energy back, plus I've lost the brain fog. Try it, you will feel better!"
Gail Maguire
“The biggest lesson I learnt is the benefit of working with a knowledgeable practitioner to help with my condition. Trusting the process, as I knew that support was on hand when I needed it. Never felt I was left on a limb, which I have felt working with other practitioners in the past."
Wini Thomas
Ready To Understand What’s Driving Your Symptoms?
If you want clarity first, begin with the Mineral Test and Analysis package to understand what your body has been adapting to , and what needs supporting. From there, you can make informed decisions with confidence.
If you’re ready for structured guidance and ongoing support, explore the Mineral Balance Formula. We test, analyse and implement a personalised plan to stabilise your mineral patterns and rebuild resilience over time.
Not Ready To Test Yet?
Download my 5-Minute Exhaustion Breakthrough Guide to understand one of the most overlooked drivers of midlife fatigue.
And....
Watch the short video where I explain what standard testing often misses in menopause and how mineral patterns may be involved.
Get In Touch
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