Improve your health
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Do any of the following statements sound familiar?
"I want to change my health/weight/life in general, but I don't know where to begin!"
"I'm fed up of yo-yo dieting, which no longer works, and leaves me hungry and miserable!"
"I sometimes, or often, feel out of control with food!"
"I spend too much time thinking about what I should or shouldn't be eating!"
"I wish I could get back to the shape I was ten, five, or even two years ago..."
"I hit my 40's and lost all my energy ..."
"I suffer from gut-related issues but can't seem to work out what's wrong."
"My hormones have started to go haywire."
"My kids are growing up and I feel a bit redundant now..."
"My health is deteriorating but I'm not sure what to do."
"I want to be fit and healthy when my children grow up and grandchildren arrive"
"I want to make some major life changes, but I need some help!"
You're not alone. I meet many people going through these struggles.
In fact, these are the things that people commonly say to me!
"I'm fed up of yo-yo dieting, which no longer works, and leaves me hungry and miserable!"
"I sometimes, or often, feel out of control with food!"
"I spend too much time thinking about what I should or shouldn't be eating!"
"I wish I could get back to the shape I was ten, five, or even two years ago..."
"I hit my 40's and lost all my energy ..."
"I suffer from gut-related issues but can't seem to work out what's wrong."
"My hormones have started to go haywire."
"My kids are growing up and I feel a bit redundant now..."
"My health is deteriorating but I'm not sure what to do."
"I want to be fit and healthy when my children grow up and grandchildren arrive"
"I want to make some major life changes, but I need some help!"
You're not alone. I meet many people going through these struggles.
In fact, these are the things that people commonly say to me!
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Hi! I'm Vee O'Brien
Wellbeing Coach, Nutritional Therapist and Essential Oils Consultant. I help people who want to make long-term, sustainable changes to their mental and physical health, their bodies and their lives! I support people with health and weight concerns, overcoming illness, removing unwanted habits or behaviours, dealing with stress, finding their true passions, and generally rediscovering their health and their true sense of wellbeing. My mission is to show you that you really can be HEALTHY, ENERGETIC AND HAPPY! |
Book a complimentary discovery call today and we'll work out a plan.
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My recent interview with Danny Greene from (Em)Power U in which I discuss my holistic approach to health and nutrition, and around eating issues, plus we chat about the power of plant based medicine... essential oils! |
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Listen to my radio interview on the 'Just Women' show for Brooklands Radio where I explain more about how I help women |
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What My Clients Say
"I didn’t think my diet habits were that bad but after my first session with Vee I realised they weren’t that good. Vee put me on the right track with advice on nutrition and supplements that I could take to make me feel better internally and look better externally. I was pleasantly surprised how quickly I started to feel better following the advice Vee gave me and my friends have commented on changes they can see in me. Its never easy to change the way you eat but seeing the benefits so quickly does motivate you to carry on in order to improve your overall well being. I would recommend Vee to anyone. " Vanessa has been wonderful, and has been on hand at pretty much any time to answer questions and provide motivation. The programme has been a fantastic experience, it has opened the world of food for me, I am now eating the correct food and more food than before. I'm feeling energetic, happier and bonus, have lost 8cm from my waist!" 9 weeks on I’m feeling healthier, have far more energy and am noticing things like not only is my skin brighter, it’s also regenerating quicker and better. I was told by a friend at the weekend that my skin looked so much brighter and healthier – so the effects are being noticed as well!" |
I have had the pleasure of working with Vee on my weight loss and general well being journey and I have found her mentoring invaluable. Friendly, always encouraging and never critical, even on my down days she would give me the right advice and inspire me to not give up and stick to the plan. With every single issue I personally had, she would come back to me with tips and suggestions on how to tackle it. She truly cares about her clients and obviously loves what she does. I would highly recommend Vanessa to anyone looking to not just lose weight, but also wanting to improve their overall well being, have more energy in their everyday life and have the confidence and positive attitude to deal with other areas in their life. I've enjoyed working with Vee immensely! Always offering insightful advice, Vee has a very friendly and approachable way of working. Vee helped me pinpoint exactly what was and wasn't working for me specifically, helping me shift weight I hadn't managed to by myself over many years. Using Vee's advice, I've also cleaned up my cooking, my cupboard, and my eating habits and feel healthier and more energised! I'm very grateful to all the support Vee has given me and would recommend her to anyone! |
