Resources
Get The Free Resources Below To Get Started
I’m on a mission to help as many women, over 40, as possible to make transformational changes to their health, vitality, and overall happiness while navigating perimenopause, menopause, and beyond.
Energy and Mood Scorecard
Find out your personal score on the
Energy & Mood ScoreCard and then discover The true reasons behind feeling foggy, flat or fatigued and how to get your old self back!
Beat The Meno-Belly Fat
Shift Stubborn Weight and Belly Bulge with the 'Simple Belly Fat Burners Guide'
[Without Restrictive Diets and
Giving Up Your Favourite Foods!]
Join The Community
Reclaim Your Best Self With A Community That Cares
Going through menopause can be a challenging period for women of all ages. Hot flashes, mood swings, and fatigue can make it difficult for women to keep up with their daily routines and take care of themselves. That is why it is essential to have a supportive community of women who are going through similar experiences and can provide comfort and understanding.
Get In Touch
Join Our Community!
Take Control Of Your Menopause and Weight Loss - For Women Over 40
Meet thousands of other women over 40 who are on the same journey inside our Facebook group.
Copyright 2023 | Vanessa O’Brien, The Menopause Specialist