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I’m on a mission to help as many women, over 40, as possible to make transformational changes to their health, vitality, and overall happiness while navigating perimenopause, menopause, and beyond.

Energy and Mood Scorecard

Find out your personal score on the

Energy & Mood ScoreCard and then discover The true reasons behind feeling foggy, flat or fatigued and how to get your old self back!

Beat The Meno-Belly Fat

Shift Stubborn Weight and Belly Bulge with the 'Simple Belly Fat Burners Guide'

[Without Restrictive Diets and

Giving Up Your Favourite Foods!]

Join The Community

Reclaim Your Best Self With A Community That Cares

Going through menopause can be a challenging period for women of all ages. Hot flashes, mood swings, and fatigue can make it difficult for women to keep up with their daily routines and take care of themselves. That is why it is essential to have a supportive community of women who are going through similar experiences and can provide comfort and understanding.

Get In Touch

Join Our Community!

Take Control Of Your Menopause and Weight Loss - For Women Over 40

Meet thousands of other women over 40 who are on the same journey inside our Facebook group.

Copyright 2023 | Vanessa O’Brien, The Menopause Specialist